In this episode, I open up about my personal and professional journey as a licensed clinical social worker specializing in addictions and process addictions. From my beginnings in the correctional system to my current focus on behavioral health, I reflect on the powerful connections between trauma, mental health, and the various forms of addiction that often go unrecognized.

I share my own struggles with food addiction and the burnout that prompted me to prioritize my well-being. You'll hear how I navigated these challenges and the practical strategies I developed to foster emotional intelligence and build healthier relationships with myself and others.

Whether you're in the mental health field, seeking to better understand addiction, or simply curious about the human experience, I hope my story offers insights and tools for your own healing and growth.

Listen now on Nextdoor Radio or your favorite podcast platform!