What Can I do for You?
Are you a healthcare provider that wants to start your own practice?
Therapeutic Life Consultant
RightSize Your Life with Fresh Perspective:
Tired of empty advice like "just lose weight" and you will feel better? So was I.
Tired of the “you should go to therapy” suggestions when it just does not feel right?
That’s why I created Fresh Perspective—a program that goes deeper, integrating mental health with physical wellness for real, sustainable change that stays with you through the ups and downs of life.
If you’re ready to stop feeling defeated and start feeling in control, this is your starting point. This therapeutic life course is not replacing therapy but getting you started on your journey where YOU need to start.
Together, we’ll build a life where your mind, body, and spirit thrive in harmony. Let’s take the first step towards your best self—we’re with you every step of the way.
Sick and tired of being sick and tired?
Are you ready to change your life?
clinical consultation
Group Practices, Independent Providers, and Healthcare Corporations
Bringing Sara Wilder on as a clinical consultant bridges the gap between mental health expertise and workplace wellness. Her trauma-informed, recovery-focused approach helps businesses reduce burnout, improve team dynamics, and create emotionally intelligent environments. Investing in staff well-being isn’t just ethical—it increases productivity, retention, and overall performance.
Clinical Supervision of Helping Professionals
Sara is Certified Clinical Supervisor for NCSAPPB certifications and licensures, Licensed Clinical Social Work Associates, Peer support, and coaches
rightsize perspective
Taking your health and self-care into your own hands. Do your own self-study with Sara nearby. Sara has put together a personal education experience that will help you do the work to keep up and come up in your life.
Start toward your RightSize Perspective.
