Are you a healthcare provider that wants to start your own practice?

Therapeutic Life Consultant

RightSize Your Life with Fresh Perspective:

Tired of empty advice like "just lose weight" and you will feel better? So was I.

Tired of the “you should go to therapy” suggestions when it just does not feel right?

That’s why I created Fresh Perspective—a program that goes deeper, integrating mental health with physical wellness for real, sustainable change that stays with you through the ups and downs of life.

If you’re ready to stop feeling defeated and start feeling in control, this is your starting point. This therapeutic life course is not replacing therapy but getting you started on your journey where YOU need to start.

Together, we’ll build a life where your mind, body, and spirit thrive in harmony. Let’s take the first step towards your best self—we’re with you every step of the way.

Sick and tired of being sick and tired?

Are you ready to change your life?

Book your consultation with Sara

Can I observe a session before joining?

Corporate MOTIVATION, INNOVATION, AND DEVELOPMENT

As a leader or business owner, team cohesion is vital. External consultation provides less biased insights than that of an internal review. For a business to thrive, it's team and leader must be aligned to support the success of the business.

Sara takes a team focused approach that can address various needs, from the individual who may be burnt out or the leader that needs counsel on how up morale. Sara's approach is unique and personalized to the leader or agency that is requesting her support. Book a consultation session today!

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Clinical Supervision of Helping Professionals

Sara is Certified Clinical Supervisor for NCSAPPB certifications and licensures, Licensed Clinical Social Work Associates, Peer support, and coaches

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rightsize perspective

Taking your health and self-care into your own hands. Do your own self-study with Sara nearby. Sara has put together a personal education experience that will help you do the work to keep up and come up in your life.

Start toward your RightSize Perspective.