I would love to hear from you!
Please be mindful that this is not an appropriate place of contact if you are experiencing any Mental Health emergency or require an urgent response from me. If you are in need of emergency support, please call 911 or go to your closest emergency room.
Scroll down for a list of crisis hotlines that can be contacted in case of emergency as well.
If there is anything else I can support you with, please leave me a short note about how I can be of assistance!
Peace!
-Sara
National and Local Hotlines
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1-800-273-TALK (8255)
988 Suicide and Crisis Lifeline provides free and confidential emotional support to people in
suicidal crisis or emotional distress
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Call 1-800-784-2433 to be connected to a trained counselor at a suicide crisis center near you.
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1-800-SUICIDE (1-800-784-2432)
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Text HOME to 741741
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1-800-PPD-MOMS (1-800-773-6667)
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1-800-656-HOPE (4673)
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1-800-799-SAFE (7233)
“I credit The Hotline with saving my life from an abuser, giving me the facts I needed in
an emergency to equip myself to get out.” -Anonymous survivor
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Visit NEDA Feeding Hope to learn more
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1-800-GRADHLP (1-800-472-3457)
If you are in an EMERGENCY situation, please use one of these hotlines to talk with someone or go to your closest hospital ER or law enforcement.